InstagramCoach Rudy @coachingotf
I went too long the first time I went into this. Just wanted to keep it short and simple. Keep the inside leg on the inside. We want to work lateral power and control/balance.
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I went too long the first time I went into this
1 video with creator attribution, movement metadata, and coaching context.
Movement Type
other
Muscle Groups
Equipment
bodyweight
Creators
1 creator
