InstagramCoach Rudy @coachingotf
Inclines not only build a bigger stronger engine… they also reinforce proper stride length.
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Cardio
Inclines not only build a bigger stronger engine… they also reinforce proper stride length
1 video with creator attribution, movement metadata, and coaching context.
Movement Type
cardio
Muscle Groups
quads, calves, hamstrings
Equipment
bodyweight
Creators
1 creator
