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Keep them successful

Lower Body

Equipment not specified

Open original on TikTok

Coach Rudy @coachingotfTikTok · 1 of 2

Keep them successful. Small progressions.

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1. Coach Rudy on TikTok

2. Coach Rudy on Instagram

Details

Movement Type: compound
Muscle Groups: QuadsGlutes
Equipment: Equipment not specified
Creators: Coach Rudy @coachingotf

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