TikTokCoach Rudy @coachingotf
1 of 2Keep them successful. Small progressions.
Back to directory
Lower Body
Keep them successful
2 videos with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
quads, glutes
Equipment
bodyweight
Creators
1 creator
Video library
2 sourcesInstagramCoach Rudy @coachingotf
2 of 2Keep them successful. Small progressions.