TikTokCoach Rudy @coachingotf
Good Morning with Triceps Kickback Make sure members understand they are standing up between every rep. It also is very helpful to cue them to keep the elbows behind the ribcage throughout both movements.
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Upper Body
Kickback
1 video with creator attribution, movement metadata, and coaching context.
Movement Type
isolation
Muscle Groups
triceps
Equipment
kettlebell
Creators
1 creator