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Core

Low Bench Knee Tuck

2 videos

Instagram1 of 2

Low Bench Knee Tuck

Watch on Instagram

TikTok2 of 2

Low Bench Knee Tucks

Watch on TikTok

Details

Movement Type: isolation
Muscle Groups: abship flexors
Equipment: bench

Videos by Coach Rudy (@coachingotf) on Instagram & TikTok. This is an unofficial fan directory.