InstagramCoach Rudy @coachingotf
1 of 2Low plank alternating wide knee drive to leg lift
Back to directory
Core
Low plank alternating wide knee drive to leg lift
2 videos with creator attribution, movement metadata, and coaching context.
Movement Type
isolation
Muscle Groups
core, shoulders
Equipment
bodyweight
Creators
1 creator
Video library
2 sources
TikTokCoach Rudy @coachingotf
2 of 2Low plank alternating wode knee drive to leg lift