InstagramCoach Rudy @coachingotf
1 of 2Low Row, Neutral Grip Deadlift, Curl, Shoulder Press - Complex
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Upper Body
Low Row Neutral-Grip Deadlift Curl Shoulder Press Complex
2 videos with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
shoulders, triceps
Equipment
bodyweight
Creators
1 creator
Video library
2 sources
TikTokCoach Rudy @coachingotf
2 of 2Low Row Neutral-Grip Deadlift Curl Shoulder Press Complex