TikTokCoach Rudy @coachingotf
Low row vs high row: Do you know the difference between a low row and a high row? Do you cue to drive the chest away the support hand on the bench engaging your serratus anterior?
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Upper Body
Low row vs high row: Do you know the difference between a low row and a high row
1 video with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
upper back, biceps
Equipment
bench
Creators
1 creator