InstagramCoach Rudy @coachingotf
1 of 5Low Side Plank
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Core
Low Side Plank
5 videos with creator attribution, movement metadata, and coaching context.
Movement Type
isolation
Muscle Groups
obliques, core
Equipment
bodyweight, dumbbell, bench
Creators
1 creator
Video library
2 sources
InstagramCoach Rudy @coachingotf
2 of 5Low side plank
TikTokCoach Rudy @coachingotf
3 of 5Low Side Plank
TikTokCoach Rudy @coachingotf
4 of 5Low side plank
InstagramCoach Rudy @coachingotf
5 of 5Low Side Plank