InstagramCoach Rudy @coachingotf
Make sure members keep the dumbbell close to the chest as it moves upwards. The movement is already challenging as is without making the lever longer.
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Make sure members keep the dumbbell close to the chest as it moves upwards
1 video with creator attribution, movement metadata, and coaching context.
Movement Type
other
Muscle Groups
Equipment
dumbbell
Creators
1 creator
