TikTokCoach Rudy @coachingotf
Picked up a new visual cue. Members understood seeing the paddle more than counting dots during strength rows. Different pokes for different folks.
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Full Body
Picked up a new visual cue
1 video with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
back, legs, core
Equipment
rower
Creators
1 creator