TikTokCoach Rudy @coachingotf
1 of 3Push up to alternating rotational press
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Upper Body
Push-Up to Alternating Rotational Press
3 videos with creator attribution, movement metadata, and coaching context.
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2 sourcesInstagramCoach Rudy @coachingotf
2 of 3Make sure members keep the dumbbell close to the chest as it moves upwards. The movement is already challenging as is without making the lever longer.
InstagramCoach Rudy @coachingotf
3 of 3Push up to alternating press
