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Core

Rollout

2 videos

TikTok1 of 2

Rollout

Watch on TikTok

Instagram2 of 2

Rollout

Watch on Instagram

Details

Movement Type: isolation
Muscle Groups: coreabs
Equipment: TRX strapsbodyweight

Videos by Coach Rudy (@coachingotf) on Instagram & TikTok. This is an unofficial fan directory.