Back to directory
Other
Shoulder blades back and down “in the back pockets”
1 video
Instagram
Shoulder blades back and down “in the back pockets”. Keep it slow and under control (unless you want to thicken traps and build a bigger, thicker neck) 💪
1 video
Shoulder blades back and down “in the back pockets”. Keep it slow and under control (unless you want to thicken traps and build a bigger, thicker neck) 💪
