Instagram TikTok

Back to directory

Upper Body

Single arm high row

2 videos

TikTok1 of 2

Single arm high row

Watch on TikTok

Instagram2 of 2

Single arm high row

Watch on Instagram

Details

Movement Type: compound
Muscle Groups: upper backbiceps
Equipment: dumbbellbodyweight

Videos by Coach Rudy (@coachingotf) on Instagram & TikTok. This is an unofficial fan directory.