Lower Body

Single Arm Split Squat

4 videos with creator attribution, movement metadata, and coaching context.

Movement Type

compound

Muscle Groups

quads, glutes

Equipment

bodyweight

Creators

1 creator

Video library

1 of 4

Single Arm Split Squat

2 of 4

Single Arm Split Squat (Slow)

3 of 4

Single Arm Step Out Squat

4 of 4

Single Arm Step-Out Squat