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Sit Up
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Strap Sit Up (Hands in) & Strap Straight Leg Raise (Hands in) Some particulars in the set up and movement for the sit up and the whys of hands in for the straight leg raise.
2 videos
Strap Sit Up (Hands in) & Strap Straight Leg Raise (Hands in) Some particulars in the set up and movement for the sit up and the whys of hands in for the straight leg raise.
