InstagramCoach Rudy @coachingotf
1 of 2Split Stance High Row (Unilateral Tempo Couplet)
2 videos with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
upper back, biceps
Equipment
bodyweight
Creators
1 creator
Split Stance High Row (Unilateral Tempo Couplet)
Split Stance High Row (Unilateral Tempo Couplet)