InstagramCoach Rudy @coachingotf
1 of 2Sumo Squat to Upright Row
Back to directory
Upper Body
Squat to Upright Row
2 videos with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
shoulders, traps
Equipment
bodyweight
Creators
1 creator
Video library
InstagramCoach Rudy @coachingotf
2 of 2Squat to Upright Row