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Core

Standing High to Low Chop

2 videos

Instagram1 of 2

Standing High to Low Chop

Watch on Instagram

TikTok2 of 2

Standing high to low chop

Watch on TikTok

Details

Movement Type: compound
Muscle Groups: obliquescoreshoulders
Equipment: bodyweight

Videos by Coach Rudy (@coachingotf) on Instagram & TikTok. This is an unofficial fan directory.