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“Strap across the widest part of your shoe” IS BAD & OUTDATED ADVICE!!
2 videos with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
back, legs, core
Equipment
TRX straps, rower
Creators
1 creator
“Strap across the widest part of your shoe” IS BAD & OUTDATED ADVICE!!
“Strap across the widest part of your shoe” is BAD ADVICE!!