TikTokCoach Rudy @coachingotf
1 of 4Strap alternating lunge jump
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Lower Body
Strap Alternating Lunge Jump
4 videos with creator attribution, movement metadata, and coaching context.
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2 sourcesInstagramCoach Rudy @coachingotf
2 of 4Strap Alternating Lunge Jump
TikTokCoach Rudy @coachingotf
3 of 4Strap Alternating Lunge Jump (As many reps as possible until power diminishes)
InstagramCoach Rudy @coachingotf
4 of 4Strap alternating jump lunge
