Skip to main content

Exercise directoryUnofficial fan directory

Exercises Coaching

Back to directory

Strap High Plank In/Out

Core

TRX Straps

Open original on TikTok

Coach Rudy @coachingotfTikTok · 1 of 2

Strap High Plank In/Out

Choose a demonstration (2)

Open any demonstration at its source:

1. Coach Rudy on TikTok

2. Coach Rudy on Instagram

Details

Movement Type: isolation
Muscle Groups: CoreShoulders
Equipment: TRX Straps
Creators: Coach Rudy @coachingotf

Unofficial fan-made directory. Not affiliated with, endorsed by, or operated by Orangetheory Fitness. Orangetheory and related marks belong to their respective owners.

Video demos link back to their original creators on Instagram, TikTok, and other source platforms. Privacy