TikTokCoach Rudy @coachingotf
Strap Lat Pulldown 3 cues for a more effective lat pulldown: 1. Start in the finish position 2. Eyes focused on shoes/socks 3. Pull handles to the ear lobes
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Upper Body
Strap Lat Pulldown 3 cues for a more effective lat pulldown: 1
1 video with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
lats, biceps
Equipment
TRX straps
Creators
1 creator