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Mobility

Strap Latera Leg Lift

2 videos

TikTok1 of 2

Strap Latera Leg Lift

Watch on TikTok

Instagram2 of 2

Strap Lateral Leg Lift

Watch on Instagram

Details

Movement Type: stretch
Muscle Groups: flexibilityobliquescoreshoulders
Equipment: TRX straps

Videos by Coach Rudy (@coachingotf) on Instagram & TikTok. This is an unofficial fan directory.