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Strap Overhead Squat

Mobility

TRX Straps

Open original on TikTok

Coach Rudy @coachingotfTikTok · 1 of 4

Strap Overhead Squat

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1. Coach Rudy on TikTok

2. Coach Rudy on TikTok

3. Coach Rudy on Instagram

4. Coach Rudy on Instagram

Details

Movement Type: stretch
Muscle Groups: FlexibilityQuadsGlutes
Equipment: TRX Straps
Creators: Coach Rudy @coachingotf

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