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Strap Pull-Up/Bridge Row Circuit

Upper Body

TRX Straps

Open original on TikTok

Coach Rudy @coachingotfTikTok · 1 of 2

Strap Pull-Up/Bridge Row Circuit

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1. Coach Rudy on TikTok

2. Coach Rudy on Instagram

Details

Movement Type: compound
Muscle Groups: BackBiceps
Equipment: TRX Straps
Creators: Coach Rudy @coachingotf

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