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Strap Reverse Lunge to Single-Leg Squat

Lower Body

TRX Straps

Open original on TikTok

Coach Rudy @coachingotfTikTok

Strap reverse lunge to single leg squat option

Details

Movement Type: compound
Muscle Groups: QuadsGlutesHamstringsCore
Equipment: TRX Straps
Creators: Coach Rudy @coachingotf

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