InstagramCoach Rudy @coachingotf
Strap Sit Up (Hands in) & Strap Straight Leg Raise (Hands in)
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Core
Strap Sit Up (Hands in) & Strap Straight Leg Raise (Hands in)
1 video with creator attribution, movement metadata, and coaching context.
Movement Type
isolation
Muscle Groups
abs, hip flexors
Equipment
TRX straps
Creators
1 creator
