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Upper Body

Tall Kneeling Biceps Curl

2 videos

Instagram1 of 2

Tall Kneeling Biceps Curl

Watch on Instagram

TikTok2 of 2

Tall kneeling biceps curl

Watch on TikTok

Details

Movement Type: isolation
Muscle Groups: biceps
Equipment: bodyweight

Videos by Coach Rudy (@coachingotf) on Instagram & TikTok. This is an unofficial fan directory.