InstagramCoach Rudy @coachingotf
1 of 2Tomorrow we are going to see the seated UPPERCUT to stand. These same stance concepts apply. I recorded this after observing members in the workout Jun7th, but it doesnt repeat 🤪
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Upper Body
Tomorrow we are going to see the seated UPPERCUT to stand
2 videos with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
back, biceps, quads, glutes
Equipment
bodyweight, dumbbell
Creators
1 creator
Video library
2 sources
TikTokCoach Rudy @coachingotf
2 of 2Tomorrow we are going to see the seated uppercut to stand. These same stance concepts apply. I recorded thia after the workout Jun7th, but it doesnt repeat 🤪