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Upper Body
Upright Row
4 videos
TikTok1 of 4
Upright row vs high pull: Upright row targets medial delt/traps High pull targets back/rhomboids Hawkins Kennedy Test does it pertain?
4 videos
Upright row vs high pull: Upright row targets medial delt/traps High pull targets back/rhomboids Hawkins Kennedy Test does it pertain?