Orangetheory Fitness
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Upper Body

Upright Row

4 videos

TikTok1 of 4

Upright row vs high pull: Upright row targets medial delt/traps High pull targets back/rhomboids Hawkins Kennedy Test does it pertain?

Instagram2 of 4

Upright Row

TikTok3 of 4

Upright row

Instagram4 of 4

Upright row