InstagramCoach Rudy @coachingotf
Watching the Hips and the Shoulders in a Deadlift
Back to directory
Lower Body
Watching the Hips and the Shoulders in a Deadlift
1 video with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
hamstrings, glutes, back
Equipment
bodyweight
Creators
1 creator