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Y-Raise

Upper Body

TRX Straps

Watch on Instagram

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Coach Rudy @coachingotfInstagram · 1 of 3

Y-Raise:

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1. Coach Rudy on Instagram

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Details

Movement Type: isolation
Muscle Groups: ShouldersUpper Back
Equipment: TRX Straps
Creators: Coach Rudy @coachingotf

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