Your rowing form is BAD because you’re trying to “pull” the stroke! You only PULL when you row when you’re doing bodybuilding training on weighted machines.
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Full Body
Your rowing form is BAD because you’re trying to “pull” the stroke
1 video with creator attribution, movement metadata, and coaching context.
Movement Type
compound
Muscle Groups
back, legs, core
Equipment
rower
Creators
1 creator
