Aiming to touch elbows to just below your knees is a good landmark to aim for when doing goblet squats!
Back to coaching
Movement technique
Goblet Squat Depth
Explains movement mechanics and practical coaching points for Goblet Squat Depth.
Movement technique
Explains movement mechanics and practical coaching points for Goblet Squat Depth.
Aiming to touch elbows to just below your knees is a good landmark to aim for when doing goblet squats!
