TikTokCoach Rudy @coachingotf
1 of 2Scapular postion in the Y-raise
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Movement technique
Scapular position in a Y-raise
Explains movement mechanics and practical coaching points for Scapular position in a Y-raise.
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InstagramCoach Rudy @coachingotf
2 of 2Scapular position in a Y-raise
