InstagramCoach Rudy @coachingotf
1 of 2Tomorrow we are going to see the seated UPPERCUT to stand. These same stance concepts apply. I recorded this after observing members in the workout Jun7th, but it doesnt repeat 🤪
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Movement technique
Seated Uppercut-to-Stand Stance
Covers key mechanics and actionable movement cues for seated Uppercut-to-Stand Stance.
Coaching videos
TikTokCoach Rudy @coachingotf
2 of 2Tomorrow we are going to see the seated uppercut to stand. These same stance concepts apply. I recorded thia after the workout Jun7th, but it doesnt repeat 🤪